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This year I chose to write a little poetry on my take of what Bell's Let's Talk mental health day means to me as a psychotherapist. I hope everyone I have ever worked with in a helping and healing capacity has known I will always walk them back home.

"Let's Talk"

Is my e...

*warning, graphic information in this article that may be deemed disturbing to some readers*

Putting his wife in the backyard after he murdered her because he " didn't want her to...

December 4, 2017

The UN advocates for the end of gender-based violence against women and girls with a campaign that goes from November 25th to December 10th. Check out the website above for more. 

Here in Lethbridge, the YWCA Lethbridge & Distr...

November 29, 2017

Sugar is well known in the world of addiction science to be addictive. You may not hear about it often as the media covers addiction issues of hard drugs like opiates, and with good reason of course. 

In any case, here's some information about sugar and the brain and ho...

October 30, 2017

As an holistic therapist and healer, it is my experience that connecting, exploring, transforming and expanding the consciousness of body, mind, heart and spirit brings deep and powerful healing. 

Healing on a spiritual level brings healing to the mind, b...

September 23, 2017

"Raven Mother" -Painting by Nathalie Parenteau 

Today, the Earth's tilted axis is marked by a perfect balance between darkness and light.

The Earth's darkness has been steadily approaching and catching up to the sun since Summer Solstice. At last, polar and int...

September 16, 2017


“Yeah, the avoidance of pain is a real mistake. It’s the real missing out on life. It’s those very things that shape us, those very things that offer growth, that make the world a better place, oddly enough, ironically. That make us better.” -Brad Pitt


September 6, 2017

Hi there, 

My name is Nancy Lieff and I am a licensed psychotherapist and intuitive healer based in Lethbridge, Alberta, Canada. 

My approach to all healing is holistic. This means I work on psychological, emotional, physical and spiritual levels of consci...

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September 6, 2017

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